Navigating Intuitive Eating Through The Lens Of An Eating Disorder

Navigating Intuitive Eating Through The Lens Of An Eating Disorder

Trigger warning: eating disorders, anxiety, depression. Eating disorders and disordered eating have been a recurring set of characters for as long as I can recall. As far as I am aware, I've lived with some form of body dysmorphia and disordered eating since at least the third grade. In order to best discuss my experience [...]

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Five Bits of Advice Learned in Five Years of Marriage

Five Bits of Advice Learned in Five Years of Marriage

YUUUUUP. FIVE YEARS. I cannot believe it. We've been married for five years this week! And before you ask, yes, we got married super young. I mean, when you know, you know. You know? Our anniversary is officially on Friday, but I figured I'd use this opportunity to dole out some good, old-fashioned unsolicited advice. [...]