New Year Affirmations, Not Resolutions

New Year Affirmations, Not Resolutions

This post may contain affiliate links. If you're the kind of person who gets equally caught up in and annoyed by New Year's resolutions, then welcome to the club. As a person who is in recovery from an eating disorder, my resolutions often looked like "lose ten pounds," "work out harder," or "get a six-pack". [...]

Advertisements

Navigating Intuitive Eating Through The Lens Of An Eating Disorder

Navigating Intuitive Eating Through The Lens Of An Eating Disorder

Trigger warning: eating disorders, anxiety, depression. Eating disorders and disordered eating have been a recurring set of characters for as long as I can recall. As far as I am aware, I've lived with some form of body dysmorphia and disordered eating since at least the third grade. In order to best discuss my experience [...]